Self reflection is important, but it is also important not to dwell on the past because we are unable to change the past. Knowing why you made previous decisions and the motivations for these decisions is just as important as the action itself.....
Looking back is not a waste of time, but looking back and wishing things were different is, as you cannot change the past. Absorb it, catalog it - whatever - just make the most out of what you have now and try not to make the same mistakes in life over and over again.....
"You can't go back and change the beginning but you can start where you are and change the ending"
C. S. Lewis
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