Friday, 23 October 2020

Decluttering

Okay, okay, The declutter title sucks you in. The topic is somewhat cryptic because it's not just decluttering physical things from your life but it's also decluterring your mind. The decluttering of tangible things is easy enough to do. Decluttering of the mind is a little more tricky. Whether it's from an unexpected breakup or an unimaginable tragedy you must for your own sanity declutter your mind so you can free yourself. I'm not saying don't take some time to grieve for your situation. What I am saying is, after some time free your mind so that you can move on in life. 

So how can you do this? There are various strategies. What I have found best is to be yourself and do what's best for you and what works for you. So what works for me? Getting outside and travelling is something I have really enjoyed and I love road trips. Obviously it's better with good company but I will take any chance to get on the road and travel....Paying it forward I think describes me as a person. Mainly because it's nice to be important but it's important to be nice. Making people happy brings me happiness and that is not a bad thing....No one would ever say that I am angelic and so this next one for me has always been the best....Swearing it off!!Whereas not appropriate in all situations it does help relieve the stress and blow off some stream. And finally, falling into a good book. To seep into a good book and lose yourself is cathartic. I've often found myself going back to this and for me it allows some escape if only for a little while.....

Decluttering is important....Remember mind, body and soul. 




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